Inner Balance class for Elders at Mather

Balance body mind and soul beginning with a few minutes of easy meditative movements of dance and Tai Chi followed by sitting meditation.  FREE! Taught by Lin Shook

To join, please follow these instructions:

By computer –Join here:https://zoom.us/my/telephonetopics

 By phone-

Dial (855) 880-1246

Meeting ID: 386-399-7030 and #

Participant ID: press the # key

Please say your name and press #   

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Connect with Us!